Grilled Flank Steak
Serves: 3-4 Cook Time: 10 min Prep Time: 20 min
Directions
Allow steak time to reach room temperature. I let it sit out for about 20-30 minutes. Before you grill season with salt, pepper and olive oil to coat. Grill approximately 3-4 minutes per side depending on thickness for medium to medium rare.Tip- Steak cooking 101
Chimichurri Sauce
- 1/3 cup white wine vinegar
- 1 small shallot, roughly chopped
- 3 garlic cloves, peeled
- 1 cup italian parsley, roughly chopped
- 1 cup cilantro, roughly chopped
- 1 teaspoon red pepper flakes
- 1/2 lime juiced
- 1/3 cup extra virgin olive oil
- salt and pepper to taste
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkeyi_w-66q1yWdchQsEyYASkeknDlgTrAL_RiIQNaKZlmFwqJ93ZSsdofhGbVoaW1bbat23qFiFI185gVlrV_yJM166A1WzdTRLCMtloE3DBEMN8d3_q72TLOcmDCQzxzeYr-r8ROenrX/s320/Chimichurri.png)
Directions
Place garlic, shallot, vinegar, and lime juice in blender. Add parsley and cilantro then blend. Add olive oil and blend. Season with salt and pepper.Grilled Vegetables
- 1 zucchini, cut in half
- asparagus, trimmed
- 1 bell pepper, cut into 4 flat sides
- Olive oil to coat
- salt and pepper to taste
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNGgEapKyoMv11vj2_bmLaFEVCBwmnOBPmt2NqPRTQ1cj6gT1_-sSENP9u7olib3QV9DH7GyHYzBaScLxva2ZDYaOuoPVUgLovBy6TGfEz2W8BbEurDL7xa2yPJnPSeXMLqiTElQq2ZZgz/s320/Vegtables.png)
Directions
Season with salt and pepper and coat with olive oil. Grill until tender and slightly charred.![]() |
Ready to plate and serve |
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